Big Chat: Raising Resilient Kids

From bushfires to COVID-19 to the race riots, there has been a lot happening in the world recently. It is a lot to process for anyone, especially young minds so we asked three experts to provide advice.

They shared their tips on how to talk to your kids about their mental health in a way they understand, how to help your children manage their fears and worries and how to use play to connect with your kids. Our experts included Dr John McAloon, Clinical Psychologist at ParentalEQ, Alice Peel, Primary School Teacher at Grow Your Mind and Anna Charleston, Clinical Development Manager & Play Therapist at BeCentre.

Watch the replay of the webinar here and check below for useful resources from our speakers.

Grow Your Mind

www.growyourmind.life

Meet the Animals that live in your brain animation: https://m.youtube.com/watch?v=pI1xY_Hj3U4

Wellbeing products for home: https://growyourmind.life/pages/home-kit

The Grow Your Mind podcast: https://growyourmind.life/pages/gym-podcast

Insta: @growyourmind.life

ParentalEQ

www.parentalEQ.com

Download app: https://parentaleq.com/download-our-app/?utm_source=Unltd&utm_medium=EDM&utm_campaign=Unltd%20Raising%20Resilient%20Kids

For every download, ParentalEQ is kindly donating $2 to UnLtd

Explainer video: https://www.facebook.com/parentaleq/videos/555983245306643/

Wheel of emotions: https://www.dropbox.com/s/qxeh6ilpekxpo3a/Wheel%20of%20Emotions%20Printable%20Guide.pdf?dl=0

Be Centre

https://www.becentre.org.au/

Need to Play Factsheet: https://www.dropbox.com/s/swiu775nzjrsqq0/BEC0020_CoronaFactSheet01.pdf?dl=0