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3 June 2020

Mentally Healthy in the New Normal

How do we stay mentally healthy as we start to return to 'normal'? How do we cope with the constant change and uncertainty of what the 'new normal' will look like? How do we process everything that has happened and ensure we can continue to thrive through the after-effects of the pandemic?

Find out answers to these and many other questions in our mental health webinar with psychotherapist Katie Feder. We will discuss how to look after your mental wellbeing whilst adjusting to change and coping with uncertainty. The session will give you insight into why we are feeling the way we are and give you practical tools and tips to look after your own wellbeing so you can thrive in the 'new normal'.

This is also your chance to ask questions from a professional so if there are any questions you'd like answered, please submit your questions anonymously here.

Book your free spot here.

Event Details

When: 3 June 2020

Time: 12pm Perth time

Where: Zoom

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